Recipes / Healthy Meals
Frozen Blueberry Smoothie Bowl
Start your day with a refreshing and nutrient-packed Frozen Blueberry Bowl! Blended into a smooth and vibrant base, frozen blueberries are topped with banana slices, raspberries, mango, toasted coconut, crunchy granola, and a hint of fresh mint. Naturally sweetened with maple syrup and bursting with antioxidants, this blueberry bowl is a deliciously cool and energizing way to fuel your morning or enjoy as a wholesome snack.
Ingredients
- 1.5 cup of frozen blueberry base
- 1/2 banana sliced
- 2 tablespoons frozen blueberries
- 2 tablespoons frozen raspberries
- 2 tablespoons frozen mango
- 1/4 cup toasted coconut ribbons
- 1/4 cup granola
- Mint leaves for garnish
Frozen Blueberry Base:
- 12oz frozen blueberries
- 3 Tablespoon maple syrup
- 1/2 cup blueberry juice
- 1/4 cup cold water
Yields enough for 2 portions.
Directions
Place everything into your blender and puree until smooth. Put frozen blueberry purée into your chosen bowl, build the rest of the ingredients on top of the blueberry purée, garnish with fresh mint.
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